What is the purpose of your life?

This idea that people benefit from a sense of purpose is not only especially true for children but for people over 60 until their death as well. What is your purpose in life?

 

Feel Better Book For Little Tears

Do 12 Step Programs Really Work?

Do 12 Step programs really work?

From So Alcoholics Anonymous Is "Proven" to Work After All? Not So Fast by Stanton Peele on Filter on 03/08/20. For more click here.

Grief and Covid 19

As people age do they tend to become grumpier or more mellow?

Emotion dynamics across adulthood in everyday life: Older adults are more emotionally stable and better at regulating desires.

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Burr, Daisy A.,Castrellon, Jaime J.,Zald, David H.,Samanez-Larkin, Gregory R.

Burr, D. A., Castrellon, J. J., Zald, D. H., & Samanez-Larkin, G. R. (2020). Emotion dynamics across adulthood in everyday life: Older adults are more emotionally stable and better at regulating desires. Emotion. Advance online publication. https://doi.org/10.1037/emo0000734

Older adults report experiencing improved emotional health, such as more intense positive affect and less intense negative affect.

For more of the abstract click here.

Feel better book For Little Worriers

Reviews: "That Discomfort You're Feeling Is Grief"

Check out my review of the article in the Harvard Business Review by Scott Berinato and David Kessler.

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