Saturday, July 29, 2017

Veterinary social work opens outlet for grief, emotional stress

From the Pittsburg Post-Gazette on July 3, 2017


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The veterinarian side
Every day, five to 12 euthanasias are performed at PVSEC, the region’s largest specialty and emergency veterinary center, seeing several hundred cases a day. The number of euthanasias is high because many pet owners cannot afford the complex medical intervention needed to save a pet’s life.
“It’s hard when they know the animal can be fixed but the process can’t be paid for by the family,” Ms. Harbert said.
The American Veterinary Medical Association, based in Illinois, reports that 1 in 6 vets struggle with thoughts of suicide. The Centers for Disease Control and Prevention found that veterinarians have a four times higher suicide rate than the general public and are two times more likely to commit suicide than dentists and medical doctors.
“We see the sickest cases, so its hard for us as doctors and nurses everyday to see deaths. We are sad every time,” said Christine Guenther, a PVSEC veterinarian.
As a result, some PVSEC veterinarians suffer from compassion fatigue, burnout and ethical exhaustion when trying to come up with an alternative way to save a pet, given an owner’s financial constraints.
“You empathize so much with patients that you take on the burden and it takes a toll on you,” said Michael San Filippo, spokesman for the American Veterinary Medical Association.
Ms. Harbert works with the veterinarian staff to emotionally process the cause of a pet’s death and help staff members cope with their own grief. She assesses how individuals are acting and then helps them reach a stable emotional state.
Training for this counseling is not typically taught in vet school.
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For the whole article click here.

Friday, July 28, 2017

Most popular stress coping strategies for children

Freud said that you can either act it out or talk it out. Good parents ask upset children to calm down and "use your words." A key parental strategy to encourage child growth and development is to give children the words for things. As I like to share with my clients, if you can't name it, you can't manage it. Naming things, both internal affective states and external factors is 90% of good stress management.

Thursday, July 27, 2017

Good overview of the DSM - 5

The DSM - 5 is the fifth edition of the diagnostic and statistical manual of the American Psychiatric Association which lists the psychiatric diagnoses used in the United States.

 

Wednesday, July 26, 2017

Dopamine, the reward neurotransmitter

Learn about the limbic system and the biochemical processes that allow this key brain region to process rewards. The limbic system links together a number of brain structures that control and regulate our ability to feel pleasure. Feeling pleasure motivates us to repeat behaviors that are critical to our existence. The limbic system is activated by healthy, life-sustaining activities such as eating and socializing—but it is also activated by drugs of abuse, which is why they can hijack this circuit and lead to a compulsive cycle of drug use and, in many cases, addiction. In addition, the limbic system is responsible for our perception of other emotions, both positive and negative, which explains the mood-altering properties of many drugs.

Tuesday, July 25, 2017

The 4 tasks of grief


Editor's note:

While accepting the reality of the loss of the person's physical presence is necessary, the continuation of the person's spirit occurs in the stories we tell about the person's values, beliefs, opinions, preferences, and practices. The spirit of the person can accompany us through the rest of our life if we choose. Often it is very enriching to evoke the person's spirit in our memories and story telling.

Sunday, July 23, 2017

New research into the benefits of Omega 3 on anger management.

From Journeyman Pictures:

Every year 3% of us are physically assaulted. The scale of the violence is shocking. However, scientists may have found a solution to this peculiar problem: studies have shown that people who eat more Omega 3 are less likely to be violent.

Our reporters go into a prison where these theories are being carried out.




Saturday, July 22, 2017

Codependency?

When my therapist saw this bumper sticker on my car, she asked me if I thought co-dependency might be a problem for me?