Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Sunday, October 21, 2018

Coffee is good for you

THURSDAY, Nov. 30, 2017 (HealthDay News) -- Drinking three to four cups of coffee a day is not only safe for most people, it might protect against heart disease or an early death, a new review suggests.
The finding, which applies to so-called "moderate" coffee drinking, stems from a review of more than 200 previous studies.
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Other studies have found that people who drink moderate amounts of coffee report less depression.