One of the main attributes of well being is a sense of purpose and meaning in one’s life.
Sometimes I ask my clients to answer this question “The three things that matter the most to me in my life are __________. _______________. And ___________.
I also ask them to say what they would like to have gotten out of life in the next 1, 3, and 5 years, or 2, 5, and 10, short term, immediate, and longer term?
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