Discussion book of the month, A World Appears by Michael Pollan

This month, August 2026,  the Allnonfiction book dsicussion group is discussing Michael Pollan’s book, A World Appears

You can join the Allnonfiction book discussion group by going here.

Talk therapy provides enduring relief from depression years after treatment, study finds

From PsyPost on 07/19/26

Talk therapy provides lasting relief from depression, with the benefits persisting for several years after treatment ends. A new, large meta-analysis evaluating tens of thousands of patients tracked these mental health improvements over time, mapping exactly how long people feel better. The research was published in the journal World Psychiatry.

For more click here.

A few note worthy points:

1. Talk therapy may be more helpful than medication.
2. Talk therapy benefits are long lasting over several years.
3. In general, maximum benefit is achieved at about 3 months.
4. "Talk therapy" is professionally referred to as "psychotherapy" and colloquially as "counseling."]
5. "Psychotherapy" is much different than simple conversation because the therapist knows the most helpful questions to ask to explore areas that will be most helpful to the client and is ethically bound to put the client's needs ahead of their own.

MAID, Medical Assistance In Dying, available in New York State as of 08/05/26

On 07/18/29 I took an online CEU course from the Wurzweiler School of Social Work at Yeshiva University on “Understanding Medical Aid In Dying: Clinical, Policy, and Caregiver Perspectives.” There are 14 jurisdictions that now allow MAID with New York State’s more recent law taking effect on August 5, 2026. MAID is also legal in Canada and many other countries.

Self administered end of life chemicals is not called “suicide” by people in the field. Terms such as “death with dignity” are preferred. Also, MAID is not euthanasia. Euthanasia is ending life by another and it is illegal in all jurisdictions in the US although allowed in some other countries.

Here is a brief YouTube video about Barbara Goodfriend’s MAID experience on CBS Eye On America broadcast on January 28, 2025.

This the first in a series of article on MAID which will be tagged MAID.

Psychotropic medications and human functioning.

There is a very good book entitled “The Social Worker and Psychotropic Medication” by Kia Bentley, Shannon Hughes, and Joseph Walsh which attempts to cover what Social Workers should know about psychotropic medications.

When I graduated with my MSW in 1972 psychotropic medications had not yet been formulated and used in the treatment of symptoms of mental health problems. Psychodynamic oriented psychotherapies and custodial care were the predominant treatment strategies. The bio-psycho-social model of assessing problems in functioning was not described until 1977 by Dr. George Engel at the University Of Rochester. The Social Work knowledge base has always focused on what Social Workers called the “person in situation” model. 

Over the course of my 58 year career as a Psychiatric Social Worker I have learned about psychotropic medications and their effects on human functioning from “on the job training” and reading journal articles and books. It is interesting how the predominant treatment of symptoms of mental health problems has shifted from the psychological to the pharmacological. Some of this shift has been beneficial and some of it has been harmful. A good Social Worker is aware and educated about both.

The key question from a Social Work perspective is “How do psychotropic medications affect human functioning?” A corollary question is “what professional discourse is most helpful in assessing how psychotropic medications enhance or detract from human functioning?”

Monitoring effects of psychotropic medications.

As a Psychiatric Social Worker, and not a physician, I still spend a lot of time and energy discussing with my clients their medications, especially their psychotropic ones with them. 

Knowing about the power of the placebo effect I am very cognizant and curious about what my clients think about their medications. Do they think they will help, are skeptical, or have mixed feelings? Will they be compliant and take them as prescribed or “forget” to take them or abuse them?

There is a fine line between medical and psychological effects of taking medications. Many of my clients expect medications to be a “silver bullet” and a “magical key” to ameliorate their symptoms and improve their experience of their quality of life.

Whether medications “work” has as much to do with psychological expectations as well as the pharmacological actions. Whose job is it to monitor the efficacy of the use of medications: the prescriber, the psychotherapist or both? 

Throughout my career as a Psychiatric Social Worker I have increasingly found that it is my job if I want to help my clients improve their functioning. I find myself surprised at the lack of supervision by the prescriber on the psychological dynamics of prescribing medications. They don’t seem to have the time for it or an interest or competence in this aspect of their patients' treatment. They leave it up to the psychotherapist if the patient has one.

For more on this topic click here.

Does availability of mental health services make a difference?

I asked myself  last week what I had to show for my work after 57 years as a Psychiatric Social Worker in New York State. I decided to investigate further and here is part of what I found. New York is ranked as #1 in mental health and well being among all the US states according to Mental Health America in 2025. There are seventeen indicators that are measured to determine these rankings one of which, is “thoughts of suicide in the past year.” New York is ranked third lowest suicide rate in the nation after District of Columbia and New Jersey. 

In my career I have estimated I have done over 15,000 suicide/homicide evaluations most of them in large urban emergency rooms after an attempt was made or the person was bought in with a mental hygiene arrest. How many lives working as part of a mental health system team have been saved? Compared to other states, very many.

The national average suicide rate stands at 13.7 deaths per 100,000 people. However, individual state rates vary dramatically—ranging from a low of 5.7 to a high of 29.7.

In general, the highest rates are concentrated in the Mountain West and Alaska, while the lowest rates are primarily found in the Northeast and California. The rate in New York is 8.3 far below the national average. 

If mental health professionals were to build a mental health system that prevented deaths from suicide what elements in that system would be beneficial to that goal?

The glaring discrepancy in suicide rates is rarely recognized and acknowledged let alone addressed. For example the suicide rates in the worst states: Alaska 29.7, Wyoming 27.8, Montana 26.8, Oregon 20,0 and the best states: New Jersey 6.7, New York 8.1, Massachusetts 8.3, and Rhode Island 8.9 is very significant with the rates in the worst states being three times higher than the best states.

One of the biggest factors in suicide rates is the quality of the infrastructure that supports personal functioning. In other words, does a person have a place to turn when they are down and out? Is there help available? 

Mr. Rogers said that his mother told him, “Freddie, if you are in trouble look for the helpers.” Mental health professionals are a type of helper. The concern is that they are available  to meet needs of ultimate desperation. In some states that are more available than in others. The public health data of suicide rates is one way of measuring the difference their availability makes in the health and life of a population,

Lula Dean's Little Library Of Banned Books

 I noticed this morning, July 2, 2026,  that Kirsten Miller's book, Lula Dean's Little Library Of Banned Books, kindle version, is on sale for $2.99. I read it a couple of months ago and it is very enjoyable and illuminates the dynamics of book banning in our current society.