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A confluence of topics dealing with mental health, substance abuse, health, public health, Social Work, education, politics, the humanities, and spirituality at the micro, mezzo, and macro levels. In short, this blog is devoted to the improvement of the quality of life of human beings in the universe.
Tuesday, February 8, 2022
What is a parent who has lost a child called? "Vilomah."
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Sunday, February 6, 2022
Is vaccination good for your mental health?
In a recent report from the U.S. Census bureau on 02/02/22 it is stated that unvaccinated Americans show higher levels of depression and anxiety than vaccinated people.
It also found that frontline in-person workers had higher levels of depression and anxiety than in-person non frontline workers.
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Reflecting on this data raises some interesting questions such as do higher levels of depression and anxiety interfere with people getting vaccinated or does the lack of vaccination contribute to higher levels of depression and anxiety?
Thursday, January 20, 2022
Tuesday, January 11, 2022
Therapy discussions - "Even if things get better they don't last."
Therapy discussions are composites and not a transcription of an actual conversation.
The 55 year old female client said, "My life has been just terrible. Bad things always happen to me. I'm on my third marriage and so many people in my life have died. I think my life is at an end. I can't take much more. It seems things are always terrible."
I said, "Golly, that sounds awful. It is amazing you've made it this far."
She said, "Yeah, I don't want to get up in the morning. Nothing ever goes right for me."
I said, "Never? Nothing has ever happened that's good in your life?"
"No," she said, "and even if things do go better they don't last."
I said, "I know what you mean. My brother told me one time, 'There's no such thing as gravity, the whole world sucks.'"
She looked at me as if she didn't believe I'd said this and laughed.
I laughed too. We laughed together at how bad things can be, and if you can laugh with someone, how bad can it be?
Hygiene Theater
This behavior had arisen in my consciousness and I have observed it multiple times but didn’t have a name for it until I read the article in the Washington Post by Marc Fisher about “hygiene theater.”
Hygiene theater is intended to lower anxiety about catching covid while the unintended side effects of the supposed hygienic practices can make the likelihood of catching Covid higher.
The same theatrical management of supposed terrorist threats leads to terrorist theater.
Community psychologists and Social Workers who study macro systems might be on to this phenomena. It might be a good thing if more people, especially the policy and procedure implementers were aware of it.
The concept of hygiene theater might also be helpful in clinical settings if psychotherapists discussed this drama with their clients and how the dramatic “precautions” instill needless anxiety.
Monday, January 10, 2022
Therapy discussions, "I like villains better than heroes."
I met with a client (23) who told me when I asked him who his heroes are "I don't have heroes. I like the villains better."