This month there will be a series of articles about Anil Seth's book, Being You: A New Science Of Consciousness.
Consciousness is usually thought of as a uniquely human phenomenon not shared with other living species. And yet, if one is asked what consciousness is, few could give a coherent response.
My definition at this point is "your experience of your experience." I have called it the "witness". A friend calls it the "observer."
The witness or the observer seems to be more highly developed in some people than in others. Ken Wilber, the Integral philosopher, and others teach the there are levels to consciousness.
Follow along this month as we explore the concept of consciousness.
This book is about the neuroscience of consciousness: the attempt to understand how the inner universe of subjective experience relates to, and can be explained in terms of, biological and physical processes unfolding in brains and bodies.
Seth, Anil. Being You (p. 5). Penguin Publishing Group. Kindle Edition.