From Science Daily on July 11, 2017
Cognitive Behavioral Therapy (CBT) is the most frequently used psychological intervention for people with chronic pain, and new approaches for improving CBT outcomes may be found in the psychological flexibility model and Acceptance and Commitment therapy (ACT), according to research.
There are many reasons why psychotherapy can help people suffering from chronic pain. Stress often aggravates pain and reducing stress may then decrease pain. Also, making a distinction between "pain" and "suffering" is helpful. Some people may have lesser amounts of pain but suffer greatly, while others have higher amounts of pain and suffer much less. Why would this be?
Post a Comment